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111 Medical Pkwy, Chesapeake, VA 23320(757) 436-2424

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JORDAN & ASSOCIATES OB/GYN
The Sensitive Touch for Women of all Ages
JORDAN & ASSOCIATES OB/GYN
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  • 757.436.2424
  • About Us
    • Our Mission
    • Virtual Office Tour
    • En Español
    • Our Providers and Staff
    • Insurance, Hospitals & Labs
    • TriCare
    • Careers
  • Blog
  • Services
    • Obstetrics
    • Gynecology
    • Wellness
  • Gynecology
    • Adolescent and Teen
    • Bladder Control Problems
    • Birth Control
    • Breast Care
    • GYN Problems
    • Vaginitis/STD/STI
    • Menopause
    • Surgery
    • Products
  • Obstetrics
    • Obstetrics
    • Postpartum
    • Tests During Pregnancy
    • Ultra Sound
  • Patients
    • Established Patients
    • New Patients
    • Directions
  • Contact Us
  • 757.436.2424

Daily Archives: January 10, 2018

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January Health tips

GynecologyBy Khadijah Jordan, M.D. , F.A.C.O.G., F.A.C.S.January 10, 2018

January Health tips In the winter months, working out is critical for several reasons. Exercise boosts your defense system to fight the flu, commons colds as well as other health problems such as depression and joint stiffness. Keep your skin moisturized. During the winter months, the outer layer of skin becomes very dry, therefore it…

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