Urinary Incontinence: You Are Not Alone, and It Is Treatable Urinary incontinence is the involuntary leakage of urine. It affects millions of women across all age groups, yet many delay seeking care out of embarrassment or the assumption that it is simply part of aging. It is common. It is not something you are required…
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Pelvic Organ Prolapse: Understanding Pressure, Bulging, and Discomfort Pelvic organ prolapse occurs when the muscles, ligaments, and connective tissues that support the pelvic organs weaken. When that support system declines, the bladder, uterus, small intestine, or rectum can shift downward and press into the vaginal canal. This is a structural issue. It is not rare.…
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Uterine Fibroids: Common, Treatable, and Often Overlooked Uterine fibroids are noncancerous growths that develop within or along the muscular wall of the uterus. They are one of the most common gynecologic conditions, particularly during the reproductive years. Many women have fibroids and never realize it. Others experience symptoms that gradually disrupt daily life. Fibroids are…
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Heavy Periods: When Bleeding Is More Than “Just a Bad Month” Heavy menstrual bleeding is one of the most underreported gynecologic problems. Many women assume their experience is normal because it has always been that way. Others adapt their schedule around their cycle, carry extra clothing, or avoid travel and social events during their period.…
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Irregular periods are one of the most common reasons women schedule a gynecologic visit. While an occasional late or early cycle can happen, persistent irregularity is not something to dismiss. Your menstrual cycle reflects the balance between your brain, ovaries, thyroid, adrenal glands, and uterus. When that rhythm changes, it often signals a disruption somewhere…
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Common Gynecological Conditions Every Woman Should Know About Many women experience gynecological conditions at some point in their lives. Awareness and early treatment can prevent complications and improve quality of life. Top 5 Common Gynecological Conditions Polycystic Ovary Syndrome (PCOS): Characterized by irregular periods, weight gain, and fertility issues. Endometriosis: Tissue similar to the uterine…
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Understanding Hormonal Changes: How They Impact Your Health at Every Stage of Life Hormones affect every system in your body, and their fluctuations can greatly impact your physical and emotional well-being. Understanding these changes can empower you to seek support when needed. Hormonal Changes Across the Lifespan Teens: Puberty triggers major hormonal shifts, impacting mood,…
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The Importance of Annual Gynecology Exams: What to Expect and Why They Matter Annual gynecology exams are a cornerstone of women’s health. Yet, it’s easy to let them slip off the to-do list. Regular check-ups can help detect health issues early, ensure reproductive health, and offer peace of mind. What Happens During an Annual Exam?…
DetailsPrenatal Class 3/15/2025 On March 15, 2025, Dr. Jordan and Nurse Practitioner Natalie Zabelka hosted an informative Prenatal Class at Chesapeake Regional, helping expectant parents prepare for labor, delivery, and postpartum care. We were honored to have Nickie Addison, CRNA (Certified Registered Nurse Anesthetist) as a special guest, providing valuable insights on pain management options…
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Addressing Disparities in Maternal Mortality: Understanding Why Women of Color Face Higher Risks During Pregnancy and Childbirth Introduction: Maternal mortality is a pressing issue that affects women worldwide, but there’s a stark and troubling reality in the United States: women of color face maternal mortality rates that are significantly higher than those of their white…
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